Practice makes mindful: the relationship between MBSR homework exercises and work outcomes through mindfulness
BMC Psychology · 2026
Abstract e pubblicazione originale
L’abstract è consultabile nella fonte originale. Non viene ripubblicato qui perché non risulta verificata una licenza compatibile.
Leggi nella fonte originale ↗Parole chiave
Mindfulness and Compassion InterventionsWorkaholism, burnout, and well-beingStress and Burnout Researchmindfulness-based stress reductionhomework exercisesmindfulnesswork-related outcomesemployee well-beingwork engagementresiliencemeaning-makingwork exhaustionemployee performanceflexibilitypublic sector employeesmindfulness training
Come citare questo studio
Ellemarijn de Geit, Roy Peijen, Linda Koopmans, W. van der Torre, Machteld van den Heuvel, Anne E. M. Speckens, Wibo Koole, Inge Witkamp. (2026). Practice makes mindful: the relationship between MBSR homework exercises and work outcomes through mindfulness. BMC Psychology. DOI: 10.1186/s40359-026-05707-8
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