Effects of a Pilates-Based Multicomponent Exercise Program on Fall-Risk-Related Physical Fitness and Psychological Variables in Older Adults at Lifelong Education Facilities.
Journal of functional morphology and kinesiology · 2026
Abstract e pubblicazione originale
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Leggi nella fonte originale ↗Parole chiave
Pilatesexercise interventionfall riskfear of fallingfunctional fitnesslife satisfactionmulticomponent exerciseneuromuscular adaptationolder adultsFall RiskLife SatisfactionOlder AdultsFunctional FitnessFear Of FallingExercise InterventionNeuromuscular AdaptationMulticomponent Exercise
Come citare questo studio
Young-Mi Kim, Eun-Song Jung, Buom Kim. (2026). Effects of a Pilates-Based Multicomponent Exercise Program on Fall-Risk-Related Physical Fitness and Psychological Variables in Older Adults at Lifelong Education Facilities.. Journal of functional morphology and kinesiology. DOI: 10.3390/jfmk11040427
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