Changes in Mood and Tryptophan Metabolism Following a 12-Week Endurance Exercise Combined with Time-Restricted Eating in Healthy Adults.

Ulana Juhas; Dagmara Budnik-Przybylska; Andżelika Borkowska; Jakub Antoni Kortas; Joanna Reczkowicz; Ewa Ziemann; Katarzyna Prusik; Damian Flis; Grażyna Gałęzowska; Konrad Kowalski; Malgorzata Zychowska; Barbara Kaczorowska-Hać; Jędrzej Antosiewicz

doi:10.3390/nu18193116

SCHEDA SCIENTIFICA2026Altra ricerca

Changes in Mood and Tryptophan Metabolism Following a 12-Week Endurance Exercise Combined with Time-Restricted Eating in Healthy Adults.

Ulana Juhas, Dagmara Budnik-Przybylska, Andżelika Borkowska, Jakub Antoni Kortas, Joanna Reczkowicz, Ewa Ziemann, Katarzyna Prusik, Damian Flis, Grażyna Gałęzowska, Konrad Kowalski, Malgorzata Zychowska, Barbara Kaczorowska-Hać, Jędrzej Antosiewicz

Nutrients · 2026

Psicologia clinica Psicopatologia Psicodiagnostica

Abstract e pubblicazione originale

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Parole chiave

AdultFemaleHumansMaleMiddle AgedYoung AdultAffectAnxietyBiomarkersBody Mass IndexEndurance TrainingExerciseIntermittent FastingKynurenineortho-AminobenzoatesPhysical EndurancePsychological Well-BeingTryptophananxietyinflammationkynureninestryptophan metabolismwell-being

Come citare questo studio

Ulana Juhas, Dagmara Budnik-Przybylska, Andżelika Borkowska, Jakub Antoni Kortas, Joanna Reczkowicz, Ewa Ziemann, Katarzyna Prusik, Damian Flis, Grażyna Gałęzowska, Konrad Kowalski, Malgorzata Zychowska, Barbara Kaczorowska-Hać, Jędrzej Antosiewicz. (2026). Changes in Mood and Tryptophan Metabolism Following a 12-Week Endurance Exercise Combined with Time-Restricted Eating in Healthy Adults.. Nutrients. DOI: 10.3390/nu18193116

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