Associations between napping patterns and nocturnal sleep among student-athletes: A daily actigraphy-based study
International Journal of Sports Science & Coaching · 2026
Abstract e pubblicazione originale
L’abstract è consultabile nella fonte originale. Non viene ripubblicato qui perché non risulta verificata una licenza compatibile.
Leggi nella fonte originale ↗Parole chiave
Sleep and related disordersSleep and Work-Related FatigueSleep and Wakefulness Researchdaytime nappingnocturnal sleepstudent athletesnap durationbedtimetotal sleep timesleep efficiencyactigraphysleep recoverycaffeine consumptiondigital technology use
Come citare questo studio
Takafumi Monma, Momoko Tsuchida, Yujia Huo, Fumi Takeda. (2026). Associations between napping patterns and nocturnal sleep among student-athletes: A daily actigraphy-based study. International Journal of Sports Science & Coaching. DOI: 10.1177/17479541261500747
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