A Review study: Yogic Breathing and Relaxation Practices on Psychological Well-being among Genz Students
International Journal of Integrative Health and Mind-Body Medicine · 2026
Abstract e pubblicazione originale
L’abstract è consultabile nella fonte originale. Non viene ripubblicato qui perché non risulta verificata una licenza compatibile.
Leggi nella fonte originale ↗Parole chiave
pranayamarelaxation techniquespsychological well-beingGeneration Z studentsstudent mental healthstress reductionanxietydepressive symptomsmindfulnessautonomic nervous system regulationheart rate variabilitynon-pharmacological treatmentyogaMindfulness and Compassion InterventionsStudent Stress and CopingPsychological Well-being and Life Satisfaction
Come citare questo studio
Deepika Rawal, Divyansh Jain. (2026). A Review study: Yogic Breathing and Relaxation Practices on Psychological Well-being among Genz Students. International Journal of Integrative Health and Mind-Body Medicine. DOI: 10.65370/mff48x31
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